COUNSELING - PSYCHOTHERAPY & WELLNESS

* Anxiety                * Authentic Self        * Relationships       

* Wellness              * Depression              * Trauma/Abuse

   * Behavior              * ADD / ADHD            * Communication

       * Phobias                * Self-Esteem            * Domestic Violence

             * Cultural           * Spirituality                * Therapeutic Meditation

I am committed to working with adults, children, couples, families, groups and tribes to enhance mental, physical, emotional, and spiritual well-being. My holistic counseling approach is an integration of culturally appropriate therapeutic processes including: humanistic-existential, in-depth Gestalt experiential processes, cognitive-behavioral, brief solution oriented, wellness, interpersonal dynamics, and other growth processes that I have integrated over the 31 years I have facilitated therapy. I consider psychotherapy/counseling to be a therapeutic collaboration between the therapist and the client in which your therapy is personalized to meet your therapeutic needs and goals. I consider us a “team” and I will be your therapeutic ally in support of your growth. I am committed to working with the highest of professional competence, integrity, and ethical standards.  

Heal core patterns that play out in your life in negative ways; Be your authentic self; Identify and express your thoughts, feelings, wants and needs; Increase healthy self-esteem and empowerment; Improve your relationships; Build communication skills; Heal from trauma; Manage stress; Develop deeper sense of connectedness with self, others and your life; Improve depth self nurturance and wellness; Resolve conflicts in your self identity; Become your own empowering ally; Be proactive in creating the fulfilling life you want; and Establish wellness of mind, body, heart & spirit.